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Tune Into Your Cycle
Gather Your Tools
Tools for Charting Your Cycle (4:25)
Step One: Take Your Basal Body Temperature
Step One: Take Your Basal Body Temperature (3:00)
Step Two: Note Fertility and Ovulation Signs
Step Two: Detect Your Fertility Signs (5:13)
Detect Ovulation
Determining Ovulation (5:54)
Analyze Your Chart
Analyze Your Chart (9:18)
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Step Two: Detect Your Fertility Signs
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